Thrive with VIREO Coaching
ADHD support and solutions for work, studies, and everyday life.
Stop struggling. Start flowing.
ADHD Coaching
Vireo /ˈvɪriˌoʊ/ is a Latin word that means to thrive, to flourish, and more (it’s also a kind of green bird!).
Coaching is a collaborative effort that empowers you to identify your own priorities, ideas, roadblocks, and solutions for lasting change. Coaching helps you identify and refine your vision, your strengths, your resources, and your own strategies according to what you value and what you envision for your life.
Even without a diagnosis, if you struggle to get organized, manage time, maintain consistency in your work, or just generally get it together, I can help.
No judgment, no shaming, just powerful support to get you more organized and productive. Check out the coaching options and features below!
Coaching options
In short: group coaching or 1:1 coaching, takeaways and action items from each session, support on demand between sessions, and optional community or buddy-pairing for extra support from people working on the same issues.
Group Masterclass
An ideal option for those who enjoy learning together with up to five accountabili-buddies, or for anyone who wants to save a few bucks relative to individual coaching.
Student Coaching
For undergrads or graduate students who could use some support understanding and making the most of their unique mental wiring.
Coaching for Personal and Professional Growth
ADHD challenges show up in everyday life, not just at work! ADHD coaching is for the whole person.
Our work culture was not exactly made for neurodivergent people, but they can and do thrive in their careers with the right tools and a sound understanding of the ADHD brain.
You are not alone!
Far from it. My coaching packages include some extra measures to help you feel connected and supported.
On demand support
Coaching packages come with between-session support. Voxer is a (free) “walkie-talkie” app that you can use to text or voice chat with me. No appointment needed. Learn more here.
Community
If you would like, I can connect you with other clients working on similar issues. Sometimes it helps to have an “accountabili-buddy” or just someone to cheer you on!